Soymilk, original and vanilla, light, with added calcium, vitamins A and D
FOOD NAME
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk, original and vanilla, light, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 30 kcal of energy, 2.38 g of protein, 0.77 g of total lipids (fat), 3.51 g of carbohydrate and 2.61 g of sugar. The amount of energy represents 1.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.38 | g |
| Total lipid (fat) | 0.77 | g |
| Carbohydrate, by difference | 3.51 | g |
| Energy | 30 | kcal |
| Energy | 126 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.3 | g |
| Riboflavin | 0.201 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.202 | g |
| Fatty acids, total polyunsaturated | 0.426 | g |
| Sugars, total including NLEA | 2.61 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.005 | g |
| SFA 16:0 | 0.004 | g |
| SFA 18:0 | 0.001 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 123 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.43 | mg |
| Phosphorus, P | 87 | mg |
| Potassium, K | 117 | mg |
| Sodium, Na | 48 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.086 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 204 | IU |
| Vitamin A, RAE | 61 | µg |
| Vitamin B-6 | 0.016 | mg |
| Vitamin B-12 | 1 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin D (D2 + D3), International Units | 47 | IU |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |