Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
FOOD NAME
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 47 kcal of energy, 2.1 g of protein, 0.64 g of total lipids (fat), 8.24 g of carbohydrate and 7.13 g of sugar. The amount of energy represents 2.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.1 | g |
| Total lipid (fat) | 0.64 | g |
| Carbohydrate, by difference | 8.24 | g |
| Energy | 47 | kcal |
| Energy | 197 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 2 | mg |
| Fiber, total dietary | 0.7 | g |
| Riboflavin | 0.201 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.037 | g |
| Fatty acids, total polyunsaturated | 0.405 | g |
| Sugars, total including NLEA | 7.13 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.032 | g |
| SFA 16:0 | 0.024 | g |
| SFA 18:0 | 0.008 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 123 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.59 | mg |
| Phosphorus, P | 87 | mg |
| Potassium, K | 144 | mg |
| Sodium, Na | 46 | mg |
| Zinc, Zn | 0.23 | mg |
| Copper, Cu | 0.199 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 206 | IU |
| Vitamin A, RAE | 61 | µg |
| Vitamin B-6 | 0.037 | mg |
| Vitamin B-12 | 1 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin D (D2 + D3), International Units | 47 | IU |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 3.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 2 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 19 | mg |
| MUFA 18:1 | 0.035 | g |
| PUFA 18:2 | 0.358 | g |
| PUFA 18:3 | 0.046 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.001 | g |
| MUFA 22:1 | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Folate, food | 9 | µg |
| Vitamin D2 (ergocalciferol) | 1.2 | µg |
| Folate, DFE | 9 | µg |
| Ash | 0.64 | g |
| Thiamin | 0.037 | mg |
| Folate, total | 9 | µg |
| Selenium, Se | 1.7 | µg |
| Water | 88.4 | g |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 0.512 | mg |
| Pantothenic acid | 0.125 | mg |
| Choline, total | 28.4 | mg |
| Manganese, Mn | 0.074 | mg |
| Vitamin B-12, added | 1 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Retinol | 61 | µg |