Corned beef loaf, jellied



FOOD NAME

Corned beef loaf, jellied

FOOD CATEGORY

Sausages and Luncheon Meats

FOOD DESCRIPTION

Food Corned beef loaf, jellied belongs to Sausages and Luncheon Meats category. In 100 g, it has 153 kcal of energy, 22.9 g of protein, 6.1 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 7.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 22.9 g
Total lipid (fat) 6.1 g
Carbohydrate, by difference 0 g
Energy 153 kcal
Energy 640 kJ
Alcohol, ethyl 0 g
Fiber, total dietary 0 g
Riboflavin 0.11 mg
Folic acid 0 µg
Cholesterol 47 mg
Fatty acids, total monounsaturated 2.68 g
Fatty acids, total polyunsaturated 0.32 g
LIPIDS
Name Amount
Fatty acids, total saturated 2.6 g
SFA 16:0 1.26 g
SFA 18:0 0.99 g
SFA 14:0 0.17 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.02 g
SFA 8:0 0 g
SFA 12:0 0.03 g
MINERALS
Name Amount
Calcium, Ca 11 mg
Magnesium, Mg 11 mg
Iron, Fe 2.04 mg
Phosphorus, P 73 mg
Potassium, K 101 mg
Sodium, Na 953 mg
Zinc, Zn 4.09 mg
Copper, Cu 0.06 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.12 mg
Vitamin B-12 1.27 µg
Vitamin C, total ascorbic acid 0 mg
OTHERS
Name Amount
Retinol 0 µg
Folate, DFE 8 µg
Isoleucine 0.861 g
Leucine 1.58 g
Lysine 1.76 g
Cystine 0.238 g
Valine 0.993 g
Arginine 1.59 g
Histidine 0.601 g
Aspartic acid 1.95 g
Serine 0.916 g
MUFA 18:1 2.28 g
PUFA 18:2 0.24 g
PUFA 18:3 0.08 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Water 69.1 g
Niacin 1.76 mg
Pantothenic acid 0.19 mg
Ash 3 g
Manganese, Mn 0.031 mg
Thiamin 0 mg
Folate, total 8 µg
Folate, food 8 µg
Tryptophan 0.165 g
Threonine 0.894 g
Methionine 0.506 g
Phenylalanine 0.81 g
Tyrosine 0.616 g
Alanine 1.58 g
Glutamic acid 3.17 g
Glycine 2.17 g
Proline 1.5 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.4 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Selenium, Se 17.2 µg