Pork sausage, link/patty, fully cooked, unheated
FOOD NAME
Pork sausage, link/patty, fully cooked, unheated
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Pork sausage, link/patty, fully cooked, unheated belongs to Sausages and Luncheon Meats category. In 100 g, it has 392 kcal of energy, 13.5 g of protein, 37.2 g of total lipids (fat), 0.69 g of carbohydrate and 0.53 g of sugar. The amount of energy represents 19.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 13.5 | g |
| Total lipid (fat) | 37.2 | g |
| Carbohydrate, by difference | 0.69 | g |
| Energy | 392 | kcal |
| Energy | 1640 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.178 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 74 | mg |
| Fatty acids, total trans | 0.184 | g |
| Fatty acids, total monounsaturated | 14.7 | g |
| Fatty acids, total polyunsaturated | 6.92 | g |
| Sugars, total including NLEA | 0.53 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 12.1 | g |
| SFA 16:0 | 7.59 | g |
| SFA 18:0 | 3.79 | g |
| SFA 20:0 | 0.068 | g |
| SFA 14:0 | 0.451 | g |
| SFA 22:0 | 0.01 | g |
| SFA 15:0 | 0.022 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.035 | g |
| SFA 8:0 | 0.004 | g |
| SFA 17:0 | 0.119 | g |
| SFA 12:0 | 0.03 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 16 | mg |
| Magnesium, Mg | 13 | mg |
| Iron, Fe | 0.92 | mg |
| Phosphorus, P | 164 | mg |
| Potassium, K | 211 | mg |
| Sodium, Na | 810 | mg |
| Zinc, Zn | 1.45 | mg |
| Copper, Cu | 0.069 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 69 | IU |
| Vitamin A, RAE | 21 | µg |
| Vitamin B-6 | 0.143 | mg |
| Vitamin B-12 | 0.76 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 1.2 | µg |
| Vitamin D (D2 + D3), International Units | 48 | IU |
| Vitamin E (alpha-tocopherol) | 0.68 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 3.7 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |