Cranberry-orange relish, canned
FOOD NAME
Cranberry-orange relish, canned
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Cranberry-orange relish, canned belongs to Fruits and Fruit Juices category. In 100 g, it has 178 kcal of energy, 0.3 g of protein, 0.1 g of total lipids (fat), 46.2 g of carbohydrate and 0 g of sugar. The amount of energy represents 8.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.3 | g |
| Total lipid (fat) | 0.1 | g |
| Carbohydrate, by difference | 46.2 | g |
| Energy | 178 | kcal |
| Energy | 745 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.02 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.012 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 11 | mg |
| Magnesium, Mg | 4 | mg |
| Iron, Fe | 0.2 | mg |
| Phosphorus, P | 8 | mg |
| Potassium, K | 38 | mg |
| Sodium, Na | 32 | mg |
| Copper, Cu | 0.04 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 70 | IU |
| Vitamin A, RAE | 4 | µg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 18 | mg |