Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
FOOD NAME
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, beef and vegetables, reduced sodium, canned, ready-to-serve belongs to Soups, Sauces, and Gravies category. In 100 g, it has 42 kcal of energy, 3.26 g of protein, 0.95 g of total lipids (fat), 4.99 g of carbohydrate and 1.22 g of sugar. The amount of energy represents 2.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.26 | g |
| Total lipid (fat) | 0.95 | g |
| Carbohydrate, by difference | 4.99 | g |
| Energy | 42 | kcal |
| Energy | 174 | kJ |
| Fiber, total dietary | 0.8 | g |
| Riboflavin | 0.015 | mg |
| Sugars, total including NLEA | 1.22 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 17 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.45 | mg |
| Phosphorus, P | 43 | mg |
| Potassium, K | 277 | mg |
| Sodium, Na | 175 | mg |
| Zinc, Zn | 0.41 | mg |
| Copper, Cu | 0.026 | mg |