Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
FOOD NAME
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, Carob-flavor beverage mix, powder, prepared with whole milk belongs to Beverages category. In 100 g, it has 75 kcal of energy, 3.16 g of protein, 3.11 g of total lipids (fat), 8.68 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.16 | g |
| Total lipid (fat) | 3.11 | g |
| Carbohydrate, by difference | 8.68 | g |
| Energy | 75 | kcal |
| Energy | 313 | kJ |
| Fiber, total dietary | 0.4 | g |
| Riboflavin | 0.174 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 10 | mg |
| Fatty acids, total monounsaturated | 0.777 | g |
| Fatty acids, total polyunsaturated | 0.189 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.78 | g |
| SFA 16:0 | 0.791 | g |
| SFA 18:0 | 0.348 | g |
| SFA 14:0 | 0.283 | g |
| SFA 4:0 | 0.071 | g |
| SFA 6:0 | 0.071 | g |
| SFA 10:0 | 0.071 | g |
| SFA 8:0 | 0.071 | g |
| SFA 12:0 | 0.073 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 98 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.25 | mg |
| Phosphorus, P | 80 | mg |
| Potassium, K | 131 | mg |
| Sodium, Na | 46 | mg |
| Zinc, Zn | 0.37 | mg |
| Copper, Cu | 0.025 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 97 | IU |
| Vitamin A, RAE | 27 | µg |
| Vitamin B-6 | 0.04 | mg |
| Vitamin B-12 | 0.42 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 5 | µg |
| Isoleucine | 0.157 | g |
| Leucine | 0.253 | g |
| Lysine | 0.134 | g |
| Cystine | 0.016 | g |
| Valine | 0.183 | g |
| Arginine | 0.071 | g |
| Histidine | 0.071 | g |
| Aspartic acid | 0.226 | g |
| Serine | 0.102 | g |
| MUFA 18:1 | 0.777 | g |
| PUFA 18:2 | 0.118 | g |
| PUFA 18:3 | 0.071 | g |
| Water | 84.3 | g |
| Selenium, Se | 3.6 | µg |
| Niacin | 0.138 | mg |
| Pantothenic acid | 0.346 | mg |
| Ash | 0.75 | g |
| Manganese, Mn | 0.006 | mg |
| Retinol | 27 | µg |
| Thiamin | 0.042 | mg |
| Folate, total | 5 | µg |
| Folate, food | 5 | µg |
| Tryptophan | 0.071 | g |
| Threonine | 0.136 | g |
| Methionine | 0.071 | g |
| Phenylalanine | 0.14 | g |
| Tyrosine | 0.145 | g |
| Alanine | 0.098 | g |
| Glutamic acid | 0.618 | g |
| Glycine | 0.071 | g |
| Proline | 0.326 | g |
| MUFA 16:1 | 0 | g |