Beverages, OCEAN SPRAY, Cran Cherry
FOOD NAME
Beverages, OCEAN SPRAY, Cran Cherry
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, OCEAN SPRAY, Cran Cherry belongs to Beverages category. In 100 g, it has 46 kcal of energy, 0.19 g of protein, 0 g of total lipids (fat), 12.8 g of carbohydrate and 12.2 g of sugar. The amount of energy represents 2.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.19 | g |
| Total lipid (fat) | 0 | g |
| Carbohydrate, by difference | 12.8 | g |
| Energy | 46 | kcal |
| Energy | 194 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.6 | g |
| Riboflavin | 0 | mg |
| Folic acid | 22 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.001 | g |
| Fatty acids, total monounsaturated | 0.001 | g |
| Fatty acids, total polyunsaturated | 0.001 | g |
| Sugars, total including NLEA | 12.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 3 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.08 | mg |
| Phosphorus, P | 2 | mg |
| Potassium, K | 24 | mg |
| Sodium, Na | 7 | mg |
| Zinc, Zn | 0.03 | mg |
| Copper, Cu | 0.009 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 33 | IU |
| Vitamin A, RAE | 2 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 24.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 20 | µg |