Beverages, OCEAN SPRAY, Light Cranberry
FOOD NAME
Beverages, OCEAN SPRAY, Light Cranberry
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, OCEAN SPRAY, Light Cranberry belongs to Beverages category. In 100 g, it has 19 kcal of energy, 0.22 g of protein, 0.01 g of total lipids (fat), 4.72 g of carbohydrate and 3.97 g of sugar. The amount of energy represents 0.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.22 | g |
| Total lipid (fat) | 0.01 | g |
| Carbohydrate, by difference | 4.72 | g |
| Energy | 19 | kcal |
| Energy | 78 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.7 | g |
| Riboflavin | 0 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.001 | g |
| Fatty acids, total monounsaturated | 0.004 | g |
| Fatty acids, total polyunsaturated | 0.003 | g |
| Sugars, total including NLEA | 3.97 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.004 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 3 | mg |
| Magnesium, Mg | 1 | mg |
| Iron, Fe | 0.07 | mg |
| Phosphorus, P | 1 | mg |
| Potassium, K | 38 | mg |
| Sodium, Na | 15 | mg |
| Zinc, Zn | 0.02 | mg |
| Copper, Cu | 0.015 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 25 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 15 | µg |