Soymilk, chocolate, with added calcium, vitamins A and D
FOOD NAME
Soymilk, chocolate, with added calcium, vitamins A and D
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Soymilk, chocolate, with added calcium, vitamins A and D belongs to Legumes and Legume Products category. In 100 g, it has 63 kcal of energy, 2.26 g of protein, 1.53 g of total lipids (fat), 9.95 g of carbohydrate and 7.86 g of sugar. The amount of energy represents 3.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.26 | g |
| Total lipid (fat) | 1.53 | g |
| Carbohydrate, by difference | 9.95 | g |
| Energy | 63 | kcal |
| Energy | 262 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 2 | mg |
| Fiber, total dietary | 0.4 | g |
| Riboflavin | 0.262 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 0.379 | g |
| Fatty acids, total polyunsaturated | 0.836 | g |
| Sugars, total including NLEA | 7.86 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.24 | g |
| SFA 16:0 | 0.15 | g |
| SFA 18:0 | 0.05 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 126 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.48 | mg |
| Phosphorus, P | 51 | mg |
| Potassium, K | 143 | mg |
| Sodium, Na | 53 | mg |
| Zinc, Zn | 0.34 | mg |
| Copper, Cu | 0.206 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 235 | IU |
| Vitamin A, RAE | 70 | µg |
| Vitamin B-6 | 0.077 | mg |
| Vitamin B-12 | 0.7 | µg |
| Vitamin C, total ascorbic acid | 1.7 | mg |
| Vitamin D (D2 + D3) | 1 | µg |
| Vitamin D (D2 + D3), International Units | 40 | IU |
| Vitamin E (alpha-tocopherol) | 0.11 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 2 | µg |
| OTHERS | ||
| Name | Amount | |
| Cystine | 0 | g |
| Vitamin B-12, added | 0 | µg |
| Vitamin D2 (ergocalciferol) | 1 | µg |
| Folate, DFE | 11 | µg |
| Ash | 0.65 | g |
| Retinol | 70 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.022 | mg |
| Folate, total | 11 | µg |
| Folate, food | 11 | µg |
| Tryptophan | 0.027 | g |
| Threonine | 0.075 | g |
| Methionine | 0.019 | g |
| Phenylalanine | 0.079 | g |
| Tyrosine | 0.062 | g |
| Alanine | 0.073 | g |
| Glutamic acid | 0.34 | g |
| Glycine | 0.072 | g |
| Proline | 0.103 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Water | 85.6 | g |
| Theobromine | 23 | mg |
| Selenium, Se | 4.8 | µg |
| MUFA 18:1 | 0.31 | g |
| PUFA 18:2 | 0.584 | g |
| PUFA 18:3 | 0.075 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.01 | g |
| MUFA 22:1 | 0 | g |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 0.513 | mg |
| Pantothenic acid | 0.089 | mg |
| Choline, total | 23.6 | mg |
| Isoleucine | 0.08 | g |
| Leucine | 0.13 | g |
| Lysine | 0.092 | g |
| Valine | 0.081 | g |
| Arginine | 0.131 | g |
| Histidine | 0.043 | g |
| Aspartic acid | 0.201 | g |
| Serine | 0.098 | g |