Veal, variety meats and by-products, pancreas, raw



FOOD NAME

Veal, variety meats and by-products, pancreas, raw

FOOD CATEGORY

Lamb, Veal, and Game Products

FOOD DESCRIPTION

Food Veal, variety meats and by-products, pancreas, raw belongs to Lamb, Veal, and Game Products category. In 100 g, it has 182 kcal of energy, 15 g of protein, 13.1 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 9.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 15 g
Total lipid (fat) 13.1 g
Carbohydrate, by difference 0 g
Energy 182 kcal
Energy 761 kJ
Fiber, total dietary 0 g
Riboflavin 0.425 mg
Folic acid 0 µg
Cholesterol 173 mg
Fatty acids, total monounsaturated 4.54 g
Fatty acids, total polyunsaturated 2.44 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.51 g
MINERALS
Name Amount
Calcium, Ca 19 mg
Magnesium, Mg 18 mg
Iron, Fe 2.1 mg
Phosphorus, P 329 mg
Potassium, K 278 mg
Sodium, Na 67 mg
Zinc, Zn 2.6 mg
Copper, Cu 0.06 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.19 mg
Vitamin B-12 13.4 µg
Vitamin C, total ascorbic acid 16 mg