Soup, shark fin, restaurant-prepared
FOOD NAME
Soup, shark fin, restaurant-prepared
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, shark fin, restaurant-prepared belongs to Soups, Sauces, and Gravies category. In 100 g, it has 46 kcal of energy, 3.2 g of protein, 2 g of total lipids (fat), 3.8 g of carbohydrate and 0 g of sugar. The amount of energy represents 2.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.2 | g |
| Total lipid (fat) | 2 | g |
| Carbohydrate, by difference | 3.8 | g |
| Energy | 46 | kcal |
| Energy | 192 | kJ |
| Alcohol, ethyl | 0 | g |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.039 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 2 | mg |
| Fatty acids, total monounsaturated | 0.583 | g |
| Fatty acids, total polyunsaturated | 0.341 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.501 | g |
| SFA 16:0 | 0.341 | g |
| SFA 18:0 | 0.086 | g |
| SFA 14:0 | 0.037 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 10 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.94 | mg |
| Phosphorus, P | 21 | mg |
| Potassium, K | 53 | mg |
| Sodium, Na | 501 | mg |
| Zinc, Zn | 0.82 | mg |
| Copper, Cu | 0.108 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.026 | mg |
| Vitamin B-12 | 0.19 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |