Sauce, white, thin, prepared-from-recipe, with butter
FOOD NAME
Sauce, white, thin, prepared-from-recipe, with butter
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Sauce, white, thin, prepared-from-recipe, with butter belongs to Soups, Sauces, and Gravies category. In 100 g, it has 72 kcal of energy, 3.95 g of protein, 2.56 g of total lipids (fat), 8.29 g of carbohydrate and 5.29 g of sugar. The amount of energy represents 3.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.95 | g |
| Total lipid (fat) | 2.56 | g |
| Carbohydrate, by difference | 8.29 | g |
| Energy | 72 | kcal |
| Energy | 301 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.1 | g |
| Riboflavin | 0.208 | mg |
| Folic acid | 4 | µg |
| Cholesterol | 8 | mg |
| Fatty acids, total trans | 0.098 | g |
| Fatty acids, total monounsaturated | 0.656 | g |
| Fatty acids, total polyunsaturated | 0.112 | g |
| Sugars, total including NLEA | 5.29 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.6 | g |
| SFA 16:0 | 0.683 | g |
| SFA 18:0 | 0.309 | g |
| SFA 20:0 | 0.004 | g |
| SFA 14:0 | 0.231 | g |
| SFA 4:0 | 0.101 | g |
| SFA 6:0 | 0.061 | g |
| SFA 10:0 | 0.078 | g |
| SFA 8:0 | 0.037 | g |
| SFA 17:0 | 0.017 | g |
| SFA 12:0 | 0.079 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 131 | mg |
| Magnesium, Mg | 12 | mg |
| Iron, Fe | 0.22 | mg |
| Phosphorus, P | 110 | mg |
| Potassium, K | 167 | mg |
| Sodium, Na | 184 | mg |
| Zinc, Zn | 0.47 | mg |
| Copper, Cu | 0.019 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 286 | IU |
| Vitamin A, RAE | 84 | µg |
| Vitamin B-6 | 0.037 | mg |
| Vitamin B-12 | 0.55 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.08 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 5 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 1.18 | g |
| Manganese, Mn | 0.031 | mg |
| Retinol | 83 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.068 | mg |
| Folate, total | 10 | µg |
| Folate, food | 5 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0.032 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 18:2 i | 0.009 | g |
| MUFA 18:1 c | 0.509 | g |
| PUFA 18:2 n-6 c,c | 0.065 | g |
| Fatty acids, total trans-monoenoic | 0.089 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.009 | g |
| Water | 84 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 4.7 | µg |
| Lutein + zeaxanthin | 1 | µg |
| Niacin | 0.319 | mg |
| Pantothenic acid | 0.392 | mg |
| Folate, DFE | 13 | µg |
| MUFA 18:1 | 0.621 | g |
| PUFA 18:2 | 0.1 | g |
| PUFA 18:3 | 0.011 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.003 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.089 | g |
| PUFA 18:2 CLAs | 0.008 | g |
| MUFA 16:1 c | 0.029 | g |
| Fatty acids, total trans-polyenoic | 0.009 | g |