Kielbasa, Polish, turkey and beef, smoked
FOOD NAME
Kielbasa, Polish, turkey and beef, smoked
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Kielbasa, Polish, turkey and beef, smoked belongs to Sausages and Luncheon Meats category. In 100 g, it has 226 kcal of energy, 13.1 g of protein, 17.6 g of total lipids (fat), 3.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 11.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 13.1 | g |
| Total lipid (fat) | 17.6 | g |
| Carbohydrate, by difference | 3.9 | g |
| Energy | 226 | kcal |
| Energy | 947 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Cholesterol | 70 | mg |
| Fatty acids, total monounsaturated | 8.27 | g |
| Fatty acids, total polyunsaturated | 2.33 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 6.23 | g |
| MINERALS | ||
| Name | Amount | |
| Iron, Fe | 1.24 | mg |
| Sodium, Na | 1200 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin C, total ascorbic acid | 14.8 | mg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |