Sausage, breakfast sausage, beef, pre-cooked, unprepared
FOOD NAME
Sausage, breakfast sausage, beef, pre-cooked, unprepared
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Sausage, breakfast sausage, beef, pre-cooked, unprepared belongs to Sausages and Luncheon Meats category. In 100 g, it has 327 kcal of energy, 12.9 g of protein, 28.2 g of total lipids (fat), 4.61 g of carbohydrate and 1 g of sugar. The amount of energy represents 16.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.9 | g |
| Total lipid (fat) | 28.2 | g |
| Carbohydrate, by difference | 4.61 | g |
| Energy | 327 | kcal |
| Energy | 1370 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.131 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 60 | mg |
| Fatty acids, total trans | 1.18 | g |
| Fatty acids, total monounsaturated | 13.6 | g |
| Fatty acids, total polyunsaturated | 1.8 | g |
| Sugars, total including NLEA | 1 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 11.3 | g |
| SFA 16:0 | 6.59 | g |
| SFA 18:0 | 3.49 | g |
| SFA 20:0 | 0.026 | g |
| SFA 14:0 | 0.792 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.108 | g |
| SFA 4:0 | 0.004 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.002 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.265 | g |
| SFA 12:0 | 0.017 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 29 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 1.45 | mg |
| Phosphorus, P | 126 | mg |
| Potassium, K | 285 | mg |
| Sodium, Na | 904 | mg |
| Zinc, Zn | 2.15 | mg |
| Copper, Cu | 0.069 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 77 | IU |
| Vitamin A, RAE | 23 | µg |
| Vitamin B-6 | 0.151 | mg |
| Vitamin B-12 | 1.14 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D (D2 + D3), International Units | 3 | IU |
| Vitamin E (alpha-tocopherol) | 0.49 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 23 | µg |
| MUFA 15:1 | 0 | g |
| Theobromine | 0 | mg |
| Vitamin B-12, added | 0 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Selenium, Se | 11.6 | µg |
| Choline, total | 45.8 | mg |
| Sucrose | 0 | g |
| Glucose | 1 | g |
| Maltose | 0 | g |
| Folate, DFE | 7 | µg |
| Betaine | 7.4 | mg |
| TFA 22:1 t | 0 | g |
| PUFA 18:4 | 0.002 | g |
| Galactose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Lycopene | 0 | µg |
| Folate, total | 7 | µg |
| Folate, food | 7 | µg |
| Hydroxyproline | 0.29 | g |
| PUFA 2:5 n-3 (EPA) | 0.002 | g |
| SFA 24:0 | 0.003 | g |
| PUFA 18:2 CLAs | 0.132 | g |
| PUFA 20:2 n-6 c,c | 0.027 | g |
| MUFA 16:1 c | 1.07 | g |
| PUFA 18:3 n-6 c,c,c | 0.003 | g |
| PUFA 20:3 | 0.031 | g |
| Fatty acids, total trans-polyenoic | 0.099 | g |
| PUFA 20:3 n-6 | 0.026 | g |
| MUFA 20:1 | 0.109 | g |
| MUFA 22:1 | 0.023 | g |
| TFA 18:1 t | 1.02 | g |
| TFA 18:2 t not further defined | 0.097 | g |
| Water | 51.2 | g |
| MUFA 18:1 | 11.9 | g |
| PUFA 18:2 | 1.58 | g |
| PUFA 18:3 | 0.09 | g |
| PUFA 20:4 | 0.042 | g |
| Niacin | 2.41 | mg |
| Pantothenic acid | 0.322 | mg |
| TFA 16:1 t | 0.064 | g |
| MUFA 24:1 c | 0.003 | g |
| MUFA 18:1 c | 10.9 | g |
| PUFA 18:2 n-6 c,c | 1.35 | g |
| MUFA 22:1 c | 0.023 | g |
| MUFA 17:1 | 0.205 | g |
| Fatty acids, total trans-monoenoic | 1.08 | g |
| PUFA 22:5 n-3 (DPA) | 0.009 | g |
| MUFA 14:1 | 0.254 | g |
| MUFA 16:1 | 1.14 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.084 | g |
| PUFA 20:3 n-3 | 0.004 | g |
| PUFA 18:3i | 0.003 | g |
| PUFA 22:4 | 0.014 | g |
| Thiamin | 0.053 | mg |
| PUFA 22:6 n-3 (DHA) | 0.002 | g |
| Cryptoxanthin, beta | 0 | µg |
| Manganese, Mn | 0.137 | mg |
| Ash | 3.07 | g |