Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
FOOD NAME
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
FOOD CATEGORY
Snacks
FOOD DESCRIPTION
Food Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS belongs to Snacks category. In 100 g, it has 517 kcal of energy, 4.13 g of protein, 29.8 g of total lipids (fat), 58 g of carbohydrate and 9.75 g of sugar. The amount of energy represents 25.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 4.13 | g |
| Total lipid (fat) | 29.8 | g |
| Carbohydrate, by difference | 58 | g |
| Energy | 517 | kcal |
| Energy | 2160 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 10.9 | g |
| Riboflavin | 0.131 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.095 | g |
| Fatty acids, total monounsaturated | 15.4 | g |
| Fatty acids, total polyunsaturated | 6.93 | g |
| Sugars, total including NLEA | 9.75 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.89 | g |
| SFA 16:0 | 1.12 | g |
| SFA 18:0 | 0.525 | g |
| SFA 20:0 | 0.157 | g |
| SFA 14:0 | 0.003 | g |
| SFA 22:0 | 0.08 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 79 | mg |
| Magnesium, Mg | 86 | mg |
| Iron, Fe | 1.64 | mg |
| Phosphorus, P | 198 | mg |
| Potassium, K | 1270 | mg |
| Sodium, Na | 246 | mg |
| Zinc, Zn | 1.15 | mg |
| Copper, Cu | 0.433 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 1930 | IU |
| Vitamin A, RAE | 97 | µg |
| Vitamin B-6 | 0.53 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 12.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 8.16 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 44.5 | µg |
| Carotene, alpha | 1 | µg |
| Carotene, beta | 1140 | µg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 0 | µg |
| Lycopene | 0 | µg |
| Tocotrienol, gamma | 0 | mg |
| Thiamin | 0.227 | mg |
| Folate, total | 87 | µg |
| Folate, food | 87 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| Theobromine | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 1.77 | mg |
| Vitamin K (Menaquinone-4) | 0 | µg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| Cryptoxanthin, beta | 41 | µg |
| Folate, DFE | 87 | µg |
| Ash | 3.56 | g |
| Manganese, Mn | 1.2 | mg |
| Tocotrienol, delta | 0 | mg |
| Tocopherol, delta | 0.24 | mg |
| MUFA 16:1 | 0.055 | g |
| Water | 4.54 | g |
| Fluoride, F | 0 | µg |
| Selenium, Se | 3.2 | µg |
| Betaine | 0 | mg |
| MUFA 20:1 | 0.318 | g |
| Lutein + zeaxanthin | 0 | µg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 6.6 | mg |
| Tocotrienol, alpha | 0.01 | mg |
| Choline, total | 27.5 | mg |
| Pantothenic acid | 1.72 | mg |
| MUFA 18:1 | 15 | g |
| PUFA 18:2 | 4.7 | g |
| PUFA 18:3 | 2.23 | g |