Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
FOOD NAME
Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, CYTOSPORT, Muscle Milk, ready-to-drink belongs to Beverages category. In 100 g, it has 52 kcal of energy, 5.87 g of protein, 2.17 g of total lipids (fat), 2.28 g of carbohydrate and 0.78 g of sugar. The amount of energy represents 2.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.87 | g |
| Total lipid (fat) | 2.17 | g |
| Carbohydrate, by difference | 2.28 | g |
| Energy | 52 | kcal |
| Energy | 218 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.2 | g |
| Riboflavin | 0.139 | mg |
| Folic acid | 33 | µg |
| Cholesterol | 2 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 1.45 | g |
| Fatty acids, total polyunsaturated | 0.362 | g |
| Sugars, total including NLEA | 0.78 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.362 | g |
| SFA 16:0 | 0.145 | g |
| SFA 18:0 | 0.217 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 69 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.3 | mg |
| Phosphorus, P | 101 | mg |
| Potassium, K | 198 | mg |
| Sodium, Na | 95 | mg |
| Zinc, Zn | 1.05 | mg |
| Copper, Cu | 0.143 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 294 | IU |
| Vitamin A, RAE | 88 | µg |
| Vitamin B-6 | 0.224 | mg |
| Vitamin B-12 | 0.69 | µg |
| Vitamin C, total ascorbic acid | 27.6 | mg |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin D (D2 + D3), International Units | 28 | IU |
| Vitamin E (alpha-tocopherol) | 0.83 | mg |
| Vitamin E, added | 0.83 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 56 | µg |
| Retinol | 88 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.133 | mg |
| Folate, total | 33 | µg |
| Folate, food | 0 | µg |
| Ash | 0.68 | g |
| Vitamin B-12, added | 0.69 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Theobromine | 0 | mg |
| Selenium, Se | 0 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 1.42 | mg |
| Pantothenic acid | 0.604 | mg |
| Choline, total | 0 | mg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| Vitamin D3 (cholecalciferol) | 0.7 | µg |
| MUFA 18:1 | 1.39 | g |
| PUFA 18:2 | 0.35 | g |
| PUFA 18:3 | 0.013 | g |
| MUFA 20:1 | 0.037 | g |
| MUFA 22:1 | 0.019 | g |
| Water | 89 | g |