Beverages, OCEAN SPRAY, Ruby Red cranberry
FOOD NAME
Beverages, OCEAN SPRAY, Ruby Red cranberry
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, OCEAN SPRAY, Ruby Red cranberry belongs to Beverages category. In 100 g, it has 45 kcal of energy, 0.07 g of protein, 0.01 g of total lipids (fat), 11.6 g of carbohydrate and 11 g of sugar. The amount of energy represents 2.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.07 | g |
| Total lipid (fat) | 0.01 | g |
| Carbohydrate, by difference | 11.6 | g |
| Energy | 45 | kcal |
| Energy | 187 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.6 | g |
| Riboflavin | 0 | mg |
| Folic acid | 4 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.003 | g |
| Fatty acids, total polyunsaturated | 0.004 | g |
| Sugars, total including NLEA | 11 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.003 | g |
| SFA 16:0 | 0 | g |
| SFA 18:0 | 0 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 5 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.04 | mg |
| Phosphorus, P | 4 | mg |
| Potassium, K | 39 | mg |
| Sodium, Na | 11 | mg |
| Zinc, Zn | 0.02 | mg |
| Copper, Cu | 0.009 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 483 | IU |
| Vitamin A, RAE | 24 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 27.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.1 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 290 | µg |