Cake, shortcake, biscuit-type, prepared from recipe
FOOD NAME
Cake, shortcake, biscuit-type, prepared from recipe
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, shortcake, biscuit-type, prepared from recipe belongs to Baked Products category. In 100 g, it has 346 kcal of energy, 6.1 g of protein, 14.2 g of total lipids (fat), 48.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 17.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.1 | g |
| Total lipid (fat) | 14.2 | g |
| Carbohydrate, by difference | 48.5 | g |
| Energy | 346 | kcal |
| Energy | 1450 | kJ |
| Riboflavin | 0.272 | mg |
| Folic acid | 43 | µg |
| Cholesterol | 3 | mg |
| Fatty acids, total monounsaturated | 6.04 | g |
| Fatty acids, total polyunsaturated | 3.63 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.77 | g |
| SFA 16:0 | 2.1 | g |
| SFA 18:0 | 1.47 | g |
| SFA 14:0 | 0.122 | g |
| SFA 4:0 | 0.022 | g |
| SFA 6:0 | 0.013 | g |
| SFA 10:0 | 0.017 | g |
| SFA 8:0 | 0.008 | g |
| SFA 12:0 | 0.02 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 205 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 2.54 | mg |
| Phosphorus, P | 143 | mg |
| Potassium, K | 106 | mg |
| Sodium, Na | 506 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.076 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 72 | IU |
| Vitamin A, RAE | 18 | µg |
| Vitamin B-6 | 0.03 | mg |
| Vitamin B-12 | 0.07 | µg |
| Vitamin C, total ascorbic acid | 0.2 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 83 | µg |
| Retinol | 17 | µg |
| Isoleucine | 0.238 | g |
| Leucine | 0.449 | g |
| Lysine | 0.197 | g |
| Cystine | 0.115 | g |
| Valine | 0.273 | g |
| Arginine | 0.24 | g |
| Histidine | 0.14 | g |
| Aspartic acid | 0.292 | g |
| Serine | 0.307 | g |
| MUFA 18:1 | 6.03 | g |
| PUFA 18:2 | 3.4 | g |
| PUFA 18:3 | 0.23 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Water | 28.4 | g |
| Niacin | 2.57 | mg |
| Pantothenic acid | 0.248 | mg |
| Ash | 2.8 | g |
| Manganese, Mn | 0.33 | mg |
| Thiamin | 0.311 | mg |
| Folate, food | 10 | µg |
| Tryptophan | 0.076 | g |
| Threonine | 0.184 | g |
| Methionine | 0.115 | g |
| Phenylalanine | 0.302 | g |
| Tyrosine | 0.203 | g |
| Alanine | 0.197 | g |
| Glutamic acid | 1.9 | g |
| Glycine | 0.201 | g |
| Proline | 0.681 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0.016 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Selenium, Se | 17 | µg |
| Folate, total | 53 | µg |