Cake, snack cakes, creme-filled, sponge
FOOD NAME
Cake, snack cakes, creme-filled, sponge
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, snack cakes, creme-filled, sponge belongs to Baked Products category. In 100 g, it has 374 kcal of energy, 3.47 g of protein, 11.5 g of total lipids (fat), 64 g of carbohydrate and 37.3 g of sugar. The amount of energy represents 18.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.47 | g |
| Total lipid (fat) | 11.5 | g |
| Carbohydrate, by difference | 64 | g |
| Energy | 374 | kcal |
| Energy | 1560 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1 | g |
| Riboflavin | 0.168 | mg |
| Folic acid | 24 | µg |
| Cholesterol | 41 | mg |
| Fatty acids, total trans | 1.62 | g |
| Fatty acids, total monounsaturated | 4.91 | g |
| Fatty acids, total polyunsaturated | 1.86 | g |
| Sugars, total including NLEA | 37.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.14 | g |
| SFA 16:0 | 1.98 | g |
| SFA 18:0 | 1.89 | g |
| SFA 20:0 | 0.04 | g |
| SFA 14:0 | 0.122 | g |
| SFA 22:0 | 0.03 | g |
| SFA 15:0 | 0.02 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.058 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 24 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 1.36 | mg |
| Phosphorus, P | 185 | mg |
| Potassium, K | 71 | mg |
| Sodium, Na | 470 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.148 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 17 | IU |
| Vitamin A, RAE | 5 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0.19 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D (D2 + D3), International Units | 4 | IU |
| Vitamin E (alpha-tocopherol) | 0.62 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 9.7 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |