Cookies, chocolate chip, refrigerated dough
FOOD NAME
Cookies, chocolate chip, refrigerated dough
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cookies, chocolate chip, refrigerated dough belongs to Baked Products category. In 100 g, it has 451 kcal of energy, 3.98 g of protein, 21.3 g of total lipids (fat), 61 g of carbohydrate and 38 g of sugar. The amount of energy represents 22.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.98 | g |
| Total lipid (fat) | 21.3 | g |
| Carbohydrate, by difference | 61 | g |
| Energy | 451 | kcal |
| Energy | 1890 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 9 | mg |
| Fiber, total dietary | 1.5 | g |
| Riboflavin | 0.191 | mg |
| Folic acid | 48 | µg |
| Cholesterol | 7 | mg |
| Fatty acids, total trans | 2.47 | g |
| Fatty acids, total monounsaturated | 10.4 | g |
| Fatty acids, total polyunsaturated | 2.17 | g |
| Sugars, total including NLEA | 38 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 8.39 | g |
| SFA 16:0 | 3.3 | g |
| SFA 18:0 | 3.27 | g |
| SFA 14:0 | 0.1 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 14 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2 | mg |
| Phosphorus, P | 69 | mg |
| Potassium, K | 180 | mg |
| Sodium, Na | 321 | mg |
| Zinc, Zn | 0.5 | mg |
| Copper, Cu | 0.18 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 12 | IU |
| Vitamin A, RAE | 4 | µg |
| Vitamin B-6 | 0.038 | mg |
| Vitamin B-12 | 0.08 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Folate, DFE | 91 | µg |
| Water | 12.1 | g |
| Ash | 1.54 | g |
| Thiamin | 0.187 | mg |
| Folate, food | 9 | µg |
| Tryptophan | 0.059 | g |
| Threonine | 0.149 | g |
| Methionine | 0.089 | g |
| Phenylalanine | 0.218 | g |
| Tyrosine | 0.146 | g |
| Alanine | 0.158 | g |
| Glutamic acid | 1.2 | g |
| Glycine | 0.143 | g |
| Proline | 0.409 | g |
| Isoleucine | 0.19 | g |
| Leucine | 0.328 | g |
| Lysine | 0.2 | g |
| Cystine | 0.088 | g |
| Valine | 0.22 | g |
| Arginine | 0.181 | g |
| Histidine | 0.09 | g |
| Aspartic acid | 0.26 | g |
| Serine | 0.246 | g |
| Niacin | 1.98 | mg |
| MUFA 20:1 | 0.002 | g |
| MUFA 22:1 | 0 | g |
| Selenium, Se | 5 | µg |
| Theobromine | 72 | mg |
| MUFA 18:1 | 10.4 | g |
| PUFA 18:2 | 2.04 | g |
| PUFA 18:3 | 0.108 | g |
| PUFA 20:4 | 0.011 | g |
| PUFA 18:4 | 0.001 | g |
| Pantothenic acid | 0.308 | mg |
| Manganese, Mn | 0.373 | mg |
| Folate, total | 57 | µg |
| PUFA 22:6 n-3 (DHA) | 0.004 | g |
| MUFA 16:1 | 0.035 | g |
| PUFA 2:5 n-3 (EPA) | 0.006 | g |