Ice cream cones, cake or wafer-type
FOOD NAME
Ice cream cones, cake or wafer-type
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Ice cream cones, cake or wafer-type belongs to Baked Products category. In 100 g, it has 417 kcal of energy, 8.1 g of protein, 6.9 g of total lipids (fat), 79 g of carbohydrate and 6 g of sugar. The amount of energy represents 20.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.1 | g |
| Total lipid (fat) | 6.9 | g |
| Carbohydrate, by difference | 79 | g |
| Energy | 417 | kcal |
| Energy | 1740 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 3 | g |
| Riboflavin | 0.354 | mg |
| Folic acid | 168 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 1.84 | g |
| Fatty acids, total polyunsaturated | 3.26 | g |
| Sugars, total including NLEA | 6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.22 | g |
| SFA 16:0 | 0.976 | g |
| SFA 18:0 | 0.228 | g |
| SFA 14:0 | 0.018 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 25 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 3.6 | mg |
| Phosphorus, P | 97 | mg |
| Potassium, K | 112 | mg |
| Sodium, Na | 256 | mg |
| Zinc, Zn | 0.67 | mg |
| Copper, Cu | 0.204 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.03 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.78 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Lutein + zeaxanthin | 17 | µg |
| Theobromine | 0 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Folate, total | 173 | µg |
| Folate, DFE | 291 | µg |
| Choline, total | 9.4 | mg |
| Water | 5.3 | g |
| Isoleucine | 0.301 | g |
| Leucine | 0.561 | g |
| Lysine | 0.157 | g |
| Cystine | 0.182 | g |
| Valine | 0.34 | g |
| Arginine | 0.282 | g |
| Histidine | 0.172 | g |
| Aspartic acid | 0.328 | g |
| Serine | 0.393 | g |
| Niacin | 4.43 | mg |
| Pantothenic acid | 0.479 | mg |
| Ash | 0.7 | g |
| Manganese, Mn | 0.572 | mg |
| Thiamin | 0.25 | mg |
| Folate, food | 5 | µg |
| Tryptophan | 0.094 | g |
| Threonine | 0.217 | g |
| Methionine | 0.142 | g |
| Phenylalanine | 0.4 | g |
| Tyrosine | 0.222 | g |
| Alanine | 0.248 | g |
| Glutamic acid | 2.84 | g |
| Glycine | 0.278 | g |
| Proline | 0.954 | g |
| Vitamin B-12, added | 0 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 16:1 | 0.012 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| MUFA 18:1 | 1.83 | g |
| PUFA 18:2 | 3.08 | g |
| PUFA 18:3 | 0.188 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Selenium, Se | 4.8 | µg |