Pie, chocolate mousse, prepared from mix, no-bake type
FOOD NAME
Pie, chocolate mousse, prepared from mix, no-bake type
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie, chocolate mousse, prepared from mix, no-bake type belongs to Baked Products category. In 100 g, it has 260 kcal of energy, 3.5 g of protein, 15.4 g of total lipids (fat), 29.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 13 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.5 | g |
| Total lipid (fat) | 15.4 | g |
| Carbohydrate, by difference | 29.6 | g |
| Energy | 260 | kcal |
| Energy | 1090 | kJ |
| Caffeine | 1 | mg |
| Riboflavin | 0.147 | mg |
| Folic acid | 23 | µg |
| Cholesterol | 35 | mg |
| Fatty acids, total monounsaturated | 5.08 | g |
| Fatty acids, total polyunsaturated | 0.814 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 8.2 | g |
| SFA 16:0 | 3.7 | g |
| SFA 18:0 | 2 | g |
| SFA 14:0 | 1.21 | g |
| SFA 4:0 | 0.387 | g |
| SFA 6:0 | 0.229 | g |
| SFA 10:0 | 0.299 | g |
| SFA 8:0 | 0.133 | g |
| SFA 12:0 | 0.335 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 77 | mg |
| Magnesium, Mg | 32 | mg |
| Iron, Fe | 1.08 | mg |
| Phosphorus, P | 231 | mg |
| Potassium, K | 285 | mg |
| Sodium, Na | 460 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.203 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 413 | IU |
| Vitamin A, RAE | 124 | µg |
| Vitamin B-6 | 0.029 | mg |
| Vitamin B-12 | 0.21 | µg |
| Vitamin C, total ascorbic acid | 0.5 | mg |