Pie crust, standard-type, dry mix
FOOD NAME
Pie crust, standard-type, dry mix
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie crust, standard-type, dry mix belongs to Baked Products category. In 100 g, it has 518 kcal of energy, 6.9 g of protein, 31.4 g of total lipids (fat), 52.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 25.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.9 | g |
| Total lipid (fat) | 31.4 | g |
| Carbohydrate, by difference | 52.1 | g |
| Energy | 518 | kcal |
| Energy | 2170 | kJ |
| Riboflavin | 0.213 | mg |
| Folic acid | 86 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 17.9 | g |
| Fatty acids, total polyunsaturated | 3.97 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 7.97 | g |
| SFA 16:0 | 4.1 | g |
| SFA 18:0 | 3.72 | g |
| SFA 14:0 | 0.154 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 61 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 2.22 | mg |
| Phosphorus, P | 86 | mg |
| Potassium, K | 64 | mg |
| Sodium, Na | 753 | mg |
| Zinc, Zn | 0.4 | mg |
| Copper, Cu | 0.075 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.064 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |