Pie crust, standard-type, dry mix, prepared, baked
FOOD NAME
Pie crust, standard-type, dry mix, prepared, baked
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie crust, standard-type, dry mix, prepared, baked belongs to Baked Products category. In 100 g, it has 501 kcal of energy, 6.7 g of protein, 30.4 g of total lipids (fat), 50.4 g of carbohydrate and 0 g of sugar. The amount of energy represents 25.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.7 | g |
| Total lipid (fat) | 30.4 | g |
| Carbohydrate, by difference | 50.4 | g |
| Energy | 501 | kcal |
| Energy | 2100 | kJ |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 0.186 | mg |
| Folic acid | 58 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 17.3 | g |
| Fatty acids, total polyunsaturated | 3.85 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 7.71 | g |
| SFA 16:0 | 3.96 | g |
| SFA 18:0 | 3.6 | g |
| SFA 14:0 | 0.149 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 60 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 2.15 | mg |
| Phosphorus, P | 84 | mg |
| Potassium, K | 62 | mg |
| Sodium, Na | 729 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.074 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.056 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 111 | µg |
| Retinol | 0 | µg |
| Niacin | 2.37 | mg |
| Pantothenic acid | 0.168 | mg |
| Water | 10.6 | g |
| Isoleucine | 0.247 | g |
| Leucine | 0.46 | g |
| Lysine | 0.129 | g |
| Cystine | 0.15 | g |
| Valine | 0.279 | g |
| Arginine | 0.231 | g |
| Histidine | 0.141 | g |
| Aspartic acid | 0.269 | g |
| Serine | 0.322 | g |
| MUFA 18:1 | 17.3 | g |
| PUFA 18:2 | 3.65 | g |
| PUFA 18:3 | 0.193 | g |
| Ash | 2 | g |
| Manganese, Mn | 0.305 | mg |
| Folate, food | 12 | µg |
| Tryptophan | 0.077 | g |
| Threonine | 0.178 | g |
| Methionine | 0.117 | g |
| Phenylalanine | 0.328 | g |
| Tyrosine | 0.182 | g |
| Alanine | 0.203 | g |
| Glutamic acid | 2.33 | g |
| Glycine | 0.228 | g |
| Proline | 0.783 | g |
| Thiamin | 0.303 | mg |
| Selenium, Se | 22.1 | µg |
| Folate, total | 70 | µg |