Cake, pudding-type, white, unenriched, dry mix
FOOD NAME
Cake, pudding-type, white, unenriched, dry mix
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, pudding-type, white, unenriched, dry mix belongs to Baked Products category. In 100 g, it has 423 kcal of energy, 3.9 g of protein, 9.5 g of total lipids (fat), 81 g of carbohydrate and 0 g of sugar. The amount of energy represents 21.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 3.9 | g |
Total lipid (fat) | 9.5 | g |
Carbohydrate, by difference | 81 | g |
Energy | 423 | kcal |
Energy | 1770 | kJ |
Fiber, total dietary | 0.7 | g |
Riboflavin | 0.06 | mg |
Folic acid | 0 | µg |
Cholesterol | 0 | mg |
Fatty acids, total monounsaturated | 4.09 | g |
Fatty acids, total polyunsaturated | 2.54 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 2.34 | g |
SFA 16:0 | 1.34 | g |
SFA 18:0 | 0.97 | g |
SFA 14:0 | 0.038 | g |
SFA 4:0 | 0 | g |
SFA 6:0 | 0 | g |
SFA 10:0 | 0 | g |
SFA 8:0 | 0 | g |
SFA 12:0 | 0 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 77 | mg |
Magnesium, Mg | 9 | mg |
Iron, Fe | 0.52 | mg |
Phosphorus, P | 277 | mg |
Potassium, K | 72 | mg |
Sodium, Na | 665 | mg |
Zinc, Zn | 0.25 | mg |
Copper, Cu | 0.056 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 0 | IU |
Vitamin A, RAE | 0 | µg |
Vitamin B-6 | 0.018 | mg |
Vitamin B-12 | 0.04 | µg |
Vitamin C, total ascorbic acid | 0 | mg |