Pie crust, standard-type, frozen, ready-to-bake, unenriched
FOOD NAME
Pie crust, standard-type, frozen, ready-to-bake, unenriched
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie crust, standard-type, frozen, ready-to-bake, unenriched belongs to Baked Products category. In 100 g, it has 457 kcal of energy, 3.9 g of protein, 29.2 g of total lipids (fat), 44.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 22.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.9 | g |
| Total lipid (fat) | 29.2 | g |
| Carbohydrate, by difference | 44.1 | g |
| Energy | 457 | kcal |
| Energy | 1910 | kJ |
| Fiber, total dietary | 0.9 | g |
| Riboflavin | 0.01 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 12.4 | g |
| Fatty acids, total polyunsaturated | 11 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.36 | g |
| SFA 16:0 | 2.88 | g |
| SFA 18:0 | 1.44 | g |
| SFA 14:0 | 0.031 | g |
| SFA 4:0 | 0.001 | g |
| SFA 10:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 18 | mg |
| Magnesium, Mg | 16 | mg |
| Iron, Fe | 0.38 | mg |
| Phosphorus, P | 53 | mg |
| Potassium, K | 98 | mg |
| Sodium, Na | 576 | mg |
| Zinc, Zn | 0.3 | mg |
| Copper, Cu | 0.068 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.071 | mg |
| Vitamin B-12 | 0.03 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 10 | µg |
| Retinol | 0 | µg |
| Isoleucine | 0.15 | g |
| Leucine | 0.267 | g |
| Lysine | 0.14 | g |
| Cystine | 0.085 | g |
| Valine | 0.172 | g |
| Arginine | 0.148 | g |
| Histidine | 0.079 | g |
| Aspartic acid | 0.169 | g |
| Water | 21 | g |
| Niacin | 0.55 | mg |
| Pantothenic acid | 0.231 | mg |
| Serine | 0.205 | g |
| Ash | 1.8 | g |
| Thiamin | 0.05 | mg |
| Folate, total | 10 | µg |
| Manganese, Mn | 0.547 | mg |
| Proline | 0.427 | g |
| Folate, food | 10 | µg |
| Tryptophan | 0.056 | g |
| Threonine | 0.112 | g |
| Methionine | 0.065 | g |
| Phenylalanine | 0.182 | g |
| Tyrosine | 0.111 | g |
| Alanine | 0.119 | g |
| Glutamic acid | 1.27 | g |
| Glycine | 0.131 | g |
| MUFA 18:1 | 12.3 | g |
| PUFA 18:2 | 10.2 | g |
| PUFA 18:3 | 0.759 | g |
| MUFA 16:1 | 0.117 | g |