Often when we buy groceries we look at the expiration date. And that's very good. Namely, many of them can be toxic and bad for our body if they are used after the deadline written on the packaging. And did you know that there are also those foods that do not have a shelf life? Here are the products in question. Honey Honey is often called "God's medicine" and has many health benefits. Honey has an unlimited shelf life, and although it can change color or crystallize, it will still be good to eat. If the honey crystallizes, simply place the open jar in warm water and stir until the crystals...

There are so many studies that say that too much sugar in our diet is not good, and when we can, we avoid cakes and cookies. But how much sugar is actually in the fruit we eat just to be healthier? Despite the fact that it contains sugar, fruit is part of a healthy diet when eaten in moderation, because the sugar in fruit is not the one used in sweets and ice cream. In addition to fructose, the fruit also contains vitamins, antioxidants, minerals, water and fiber - everything that is important for our health. However, it is very important to know that too much of anything is not good...