Pie Crust, Cookie-type, Chocolate, Ready Crust
FOOD NAME
Pie Crust, Cookie-type, Chocolate, Ready Crust
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie Crust, Cookie-type, Chocolate, Ready Crust belongs to Baked Products category. In 100 g, it has 484 kcal of energy, 6.08 g of protein, 22.4 g of total lipids (fat), 64.5 g of carbohydrate and 26.3 g of sugar. The amount of energy represents 24.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.08 | g |
| Total lipid (fat) | 22.4 | g |
| Carbohydrate, by difference | 64.5 | g |
| Energy | 484 | kcal |
| Energy | 2020 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 8 | mg |
| Fiber, total dietary | 2.7 | g |
| Riboflavin | 0.265 | mg |
| Folic acid | 50 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 14.5 | g |
| Fatty acids, total polyunsaturated | 2.04 | g |
| Sugars, total including NLEA | 26.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.72 | g |
| SFA 16:0 | 2.59 | g |
| SFA 18:0 | 1.91 | g |
| SFA 20:0 | 0.088 | g |
| SFA 14:0 | 0.023 | g |
| SFA 22:0 | 0.086 | g |
| SFA 15:0 | 0.001 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.028 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 32 | mg |
| Magnesium, Mg | 40 | mg |
| Iron, Fe | 4.3 | mg |
| Phosphorus, P | 120 | mg |
| Potassium, K | 187 | mg |
| Sodium, Na | 503 | mg |
| Zinc, Zn | 2.1 | mg |
| Copper, Cu | 0.77 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.043 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 1.79 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 64.1 | µg |
| Vitamin K (phylloquinone) | 18.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |