Pie crust, deep dish, frozen, unbaked, made with enriched flour
FOOD NAME
Pie crust, deep dish, frozen, unbaked, made with enriched flour
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pie crust, deep dish, frozen, unbaked, made with enriched flour belongs to Baked Products category. In 100 g, it has 468 kcal of energy, 5.52 g of protein, 28.7 g of total lipids (fat), 46.8 g of carbohydrate and 0 g of sugar. The amount of energy represents 23.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.52 | g |
| Total lipid (fat) | 28.7 | g |
| Carbohydrate, by difference | 46.8 | g |
| Energy | 468 | kcal |
| Energy | 1960 | kJ |
| Fiber, total dietary | 1.4 | g |
| Riboflavin | 0.143 | mg |
| Folic acid | 48 | µg |
| Fatty acids, total monounsaturated | 14.5 | g |
| Fatty acids, total polyunsaturated | 3.53 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 8.13 | g |
| SFA 16:0 | 4.52 | g |
| SFA 18:0 | 3.25 | g |
| SFA 20:0 | 0.087 | g |
| SFA 14:0 | 0.162 | g |
| SFA 22:0 | 0.062 | g |
| SFA 15:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.051 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 20 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 2.26 | mg |
| Phosphorus, P | 68 | mg |
| Potassium, K | 91 | mg |
| Sodium, Na | 353 | mg |
| Zinc, Zn | 0.46 | mg |
| Copper, Cu | 0.079 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.047 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.24 | mg |
| Vitamin K (Dihydrophylloquinone) | 51.7 | µg |
| Vitamin K (phylloquinone) | 15 | µg |
| OTHERS | ||
| Name | Amount | |
| Water | 17.8 | g |
| Selenium, Se | 4.5 | µg |
| Tocopherol, beta | 0.12 | mg |
| Tocopherol, gamma | 8.59 | mg |
| Tocotrienol, alpha | 0.04 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 2.5 | mg |
| Pantothenic acid | 0.36 | mg |
| Vitamin K (Menaquinone-4) | 1.2 | µg |
| Folate, DFE | 111 | µg |
| Isoleucine | 0.197 | g |
| Leucine | 0.383 | g |
| Lysine | 0.144 | g |
| Cystine | 0.111 | g |
| Valine | 0.246 | g |
| Arginine | 0.196 | g |
| Histidine | 0.096 | g |
| Aspartic acid | 0.263 | g |
| Serine | 0.272 | g |
| MUFA 18:1 | 14.1 | g |
| PUFA 18:2 | 3.35 | g |
| PUFA 18:3 | 0.115 | g |
| PUFA 20:4 | 0.011 | g |
| MUFA 20:1 | 0.121 | g |
| PUFA 20:2 n-6 c,c | 0.056 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| Alanine | 0.17 | g |
| Glutamic acid | 1.84 | g |
| Glycine | 0.206 | g |
| Proline | 0.71 | g |
| Hydroxyproline | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.249 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.115 | g |
| Ash | 1.17 | g |
| Starch | 41.7 | g |
| Manganese, Mn | 0.476 | mg |
| Tocopherol, delta | 2.54 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.227 | mg |
| Folate, total | 77 | µg |
| Folate, food | 29 | µg |
| Tryptophan | 0.053 | g |
| Threonine | 0.112 | g |
| Methionine | 0.083 | g |
| Phenylalanine | 0.246 | g |
| Tyrosine | 0.103 | g |