Candies, fudge, vanilla, prepared-from-recipe
FOOD NAME
Candies, fudge, vanilla, prepared-from-recipe
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, fudge, vanilla, prepared-from-recipe belongs to Sweets category. In 100 g, it has 383 kcal of energy, 1.05 g of protein, 5.45 g of total lipids (fat), 82.2 g of carbohydrate and 79.8 g of sugar. The amount of energy represents 19.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.05 | g |
| Total lipid (fat) | 5.45 | g |
| Carbohydrate, by difference | 82.2 | g |
| Energy | 383 | kcal |
| Energy | 1600 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.074 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 15 | mg |
| Fatty acids, total trans | 0.179 | g |
| Fatty acids, total monounsaturated | 1.4 | g |
| Fatty acids, total polyunsaturated | 0.227 | g |
| Sugars, total including NLEA | 79.8 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.38 | g |
| SFA 16:0 | 1.44 | g |
| SFA 18:0 | 0.659 | g |
| SFA 20:0 | 0.007 | g |
| SFA 14:0 | 0.498 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0.199 | g |
| SFA 6:0 | 0.133 | g |
| SFA 10:0 | 0.161 | g |
| SFA 8:0 | 0.088 | g |
| SFA 17:0 | 0.031 | g |
| SFA 12:0 | 0.165 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 38 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.02 | mg |
| Phosphorus, P | 30 | mg |
| Potassium, K | 49 | mg |
| Sodium, Na | 47 | mg |
| Zinc, Zn | 0.15 | mg |
| Copper, Cu | 0.004 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 168 | IU |
| Vitamin A, RAE | 46 | µg |
| Vitamin B-6 | 0.009 | mg |
| Vitamin B-12 | 0.08 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.14 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 10 | µg |
| OTHERS | ||
| Name | Amount | |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| MUFA 14:1 | 0 | g |
| SFA 24:0 | 0 | g |
| Lutein + zeaxanthin | 0 | µg |
| SFA 13:0 | 0 | g |
| Theobromine | 0 | mg |
| MUFA 22:1 | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Folate, DFE | 1 | µg |
| Ash | 0.34 | g |
| Manganese, Mn | 0.002 | mg |
| Retinol | 45 | µg |
| Thiamin | 0.014 | mg |
| Folate, total | 1 | µg |
| MUFA 16:1 | 0.052 | g |
| Folate, food | 1 | µg |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 1.7 | µg |
| Niacin | 0.038 | mg |
| Pantothenic acid | 0.119 | mg |
| Choline, total | 5.3 | mg |
| MUFA 20:1 | 0.005 | g |
| MUFA 18:1 | 1.34 | g |
| PUFA 18:2 | 0.186 | g |
| PUFA 18:3 | 0.04 | g |
| Water | 10.8 | g |