Potatoes, hash brown, refrigerated, unprepared
FOOD NAME
Potatoes, hash brown, refrigerated, unprepared
FOOD CATEGORY
Vegetables and Vegetable Products
FOOD DESCRIPTION
Food Potatoes, hash brown, refrigerated, unprepared belongs to Vegetables and Vegetable Products category. In 100 g, it has 84 kcal of energy, 1.75 g of protein, 0.08 g of total lipids (fat), 19.2 g of carbohydrate and 0.91 g of sugar. The amount of energy represents 4.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.75 | g |
| Total lipid (fat) | 0.08 | g |
| Carbohydrate, by difference | 19.2 | g |
| Energy | 84 | kcal |
| Energy | 353 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 0.022 | mg |
| Cholesterol | 0 | mg |
| Sugars, total including NLEA | 0.91 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 6 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.48 | mg |
| Phosphorus, P | 70 | mg |
| Potassium, K | 425 | mg |
| Sodium, Na | 42 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.062 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.257 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 4.9 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0.4 | µg |