Moose, liver, braised (Alaska Native)
FOOD NAME
Moose, liver, braised (Alaska Native)
FOOD SCIENTIFIC NAME
Alces alces
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Moose, liver, braised (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Alces alces. In 100 g, it has 155 kcal of energy, 24.4 g of protein, 4.89 g of total lipids (fat), 3.43 g of carbohydrate and 0 g of sugar. The amount of energy represents 7.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 24.4 | g |
| Total lipid (fat) | 4.89 | g |
| Carbohydrate, by difference | 3.43 | g |
| Energy | 155 | kcal |
| Energy | 650 | kJ |
| Riboflavin | 4.1 | mg |
| Cholesterol | 389 | mg |
| Fatty acids, total monounsaturated | 0.65 | g |
| Fatty acids, total polyunsaturated | 1.07 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 7 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 6.77 | mg |
| Phosphorus, P | 429 | mg |
| Potassium, K | 235 | mg |
| Sodium, Na | 70 | mg |
| Zinc, Zn | 6.07 | mg |
| Copper, Cu | 2.79 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 96000 | IU |
| Vitamin B-6 | 0.91 | mg |
| Vitamin B-12 | 71 | µg |
| Vitamin C, total ascorbic acid | 22.6 | mg |