Deer (venison), sitka, raw (Alaska Native)
FOOD NAME
Deer (venison), sitka, raw (Alaska Native)
FOOD SCIENTIFIC NAME
Odocoileus spp
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Deer (venison), sitka, raw (Alaska Native) belongs to American Indian/Alaska Native Foods category. It's scientific name is Odocoileus spp. In 100 g, it has 116 kcal of energy, 21.5 g of protein, 2.66 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 21.5 | g |
| Total lipid (fat) | 2.66 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 116 | kcal |
| Energy | 484 | kJ |
| Riboflavin | 0.36 | mg |
| Cholesterol | 18 | mg |
| Fatty acids, total monounsaturated | 0.34 | g |
| Fatty acids, total polyunsaturated | 0.35 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.63 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 7 | mg |
| Iron, Fe | 2.9 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |