Fruit juice smoothie, NAKED JUICE, GREEN MACHINE



FOOD NAME

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

FOOD CATEGORY

Fruits and Fruit Juices

FOOD DESCRIPTION

Food Fruit juice smoothie, NAKED JUICE, GREEN MACHINE belongs to Fruits and Fruit Juices category. In 100 g, it has 53 kcal of energy, 0.6 g of protein, 0.26 g of total lipids (fat), 12.5 g of carbohydrate and 11.2 g of sugar. The amount of energy represents 2.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.6 g
Total lipid (fat) 0.26 g
Carbohydrate, by difference 12.5 g
Energy 53 kcal
Energy 223 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.7 g
Riboflavin 0.09 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.04 g
Fatty acids, total polyunsaturated 0.073 g
Sugars, total including NLEA 11.2 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.053 g
SFA 16:0 0.045 g
SFA 18:0 0.004 g
SFA 14:0 0.004 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.001 g
MINERALS
Name Amount
Calcium, Ca 11 mg
Magnesium, Mg 10 mg
Iron, Fe 0.42 mg
Phosphorus, P 15 mg
Potassium, K 165 mg
Sodium, Na 6 mg
Zinc, Zn 0.06 mg
Copper, Cu 0.053 mg
VITAMINS
Name Amount
Vitamin A, IU 428 IU
Vitamin A, RAE 21 µg
Vitamin B-6 0.075 mg
Vitamin B-12 0.63 µg
Vitamin C, total ascorbic acid 8.2 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 21.2 µg
Carotene, alpha 5 µg
Carotene, beta 247 µg