SCHIFF,TIGER'S MILK BAR
FOOD NAME
SCHIFF,TIGER'S MILK BAR
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food SCHIFF,TIGER'S MILK BAR belongs to Sweets category. In 100 g, it has 387 kcal of energy, 16.8 g of protein, 14.3 g of total lipids (fat), 56.5 g of carbohydrate and 36.4 g of sugar. The amount of energy represents 19.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 16.8 | g |
| Total lipid (fat) | 14.3 | g |
| Carbohydrate, by difference | 56.5 | g |
| Energy | 387 | kcal |
| Energy | 1620 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 2.3 | g |
| Riboflavin | 0.319 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 2 | mg |
| Fatty acids, total trans | 0.036 | g |
| Fatty acids, total monounsaturated | 7.91 | g |
| Fatty acids, total polyunsaturated | 3.68 | g |
| Sugars, total including NLEA | 36.4 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.07 | g |
| SFA 16:0 | 1.04 | g |
| SFA 18:0 | 0.471 | g |
| SFA 20:0 | 0.148 | g |
| SFA 14:0 | 0.016 | g |
| SFA 22:0 | 0.272 | g |
| SFA 15:0 | 0.001 | g |
| SFA 4:0 | 0.006 | g |
| SFA 6:0 | 0.001 | g |
| SFA 10:0 | 0.002 | g |
| SFA 8:0 | 0.001 | g |
| SFA 17:0 | 0.007 | g |
| SFA 12:0 | 0.002 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 429 | mg |
| Magnesium, Mg | 336 | mg |
| Iron, Fe | 10.3 | mg |
| Phosphorus, P | 560 | mg |
| Potassium, K | 294 | mg |
| Sodium, Na | 168 | mg |
| Zinc, Zn | 1.44 | mg |
| Copper, Cu | 0.269 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 3 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 1.68 | mg |
| Vitamin B-12 | 4.2 | µg |
| Vitamin C, total ascorbic acid | 16.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.48 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 4.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |