Candies, SYMPHONY Milk Chocolate Bar
FOOD NAME
Candies, SYMPHONY Milk Chocolate Bar
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, SYMPHONY Milk Chocolate Bar belongs to Sweets category. In 100 g, it has 531 kcal of energy, 8.51 g of protein, 30.6 g of total lipids (fat), 58 g of carbohydrate and 54 g of sugar. The amount of energy represents 26.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.51 | g |
| Total lipid (fat) | 30.6 | g |
| Carbohydrate, by difference | 58 | g |
| Energy | 531 | kcal |
| Energy | 2220 | kJ |
| Fiber, total dietary | 1.7 | g |
| Cholesterol | 24 | mg |
| Fatty acids, total monounsaturated | 7.91 | g |
| Fatty acids, total polyunsaturated | 0.69 | g |
| Sugars, total including NLEA | 54 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 18.3 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 251 | mg |
| Iron, Fe | 0.91 | mg |
| Phosphorus, P | 206 | mg |
| Potassium, K | 438 | mg |
| Sodium, Na | 101 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 229 | IU |
| Vitamin C, total ascorbic acid | 2.2 | mg |