Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
FOOD NAME
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar belongs to Baked Products category. In 100 g, it has 457 kcal of energy, 11.7 g of protein, 16.1 g of total lipids (fat), 66.2 g of carbohydrate and 0.69 g of sugar. The amount of energy represents 22.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.7 | g |
| Total lipid (fat) | 16.1 | g |
| Carbohydrate, by difference | 66.2 | g |
| Energy | 457 | kcal |
| Energy | 1910 | kJ |
| Sugars, total including NLEA | 0.69 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 114 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 4.26 | mg |
| Phosphorus, P | 177 | mg |
| Potassium, K | 199 | mg |
| Sodium, Na | 874 | mg |
| Zinc, Zn | 1.45 | mg |
| Copper, Cu | 0.133 | mg |