Mouse nuts, roots (Alaska Native)
FOOD NAME
Mouse nuts, roots (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Mouse nuts, roots (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 81 kcal of energy, 3.9 g of protein, 0.1 g of total lipids (fat), 16.1 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.9 | g |
| Total lipid (fat) | 0.1 | g |
| Carbohydrate, by difference | 16.1 | g |
| Energy | 81 | kcal |
| Energy | 338 | kJ |
| Riboflavin | 0.04 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 22 | mg |
| Phosphorus, P | 175 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin C, total ascorbic acid | 16 | mg |
| OTHERS | ||
| Name | Amount | |
| Ash | 2.7 | g |
| Thiamin | 0.01 | mg |
| Water | 77.2 | g |
| Niacin | 0.1 | mg |