Caribou, shoulder meat, dried (Alaska Native)
FOOD NAME
Caribou, shoulder meat, dried (Alaska Native)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Caribou, shoulder meat, dried (Alaska Native) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 271 kcal of energy, 59.4 g of protein, 3.67 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 13.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 59.4 | g |
| Total lipid (fat) | 3.67 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 271 | kcal |
| Energy | 1130 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 1.3 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 164 | mg |
| Fatty acids, total monounsaturated | 1.2 | g |
| Fatty acids, total polyunsaturated | 0.37 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.59 | g |
| SFA 16:0 | 0.861 | g |
| SFA 18:0 | 0.604 | g |
| SFA 20:0 | 0.008 | g |
| SFA 14:0 | 0.06 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.015 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.03 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 14 | mg |
| Magnesium, Mg | 62 | mg |
| Iron, Fe | 11 | mg |
| Phosphorus, P | 550 | mg |
| Potassium, K | 810 | mg |
| Sodium, Na | 950 | mg |
| Zinc, Zn | 9.4 | mg |
| Copper, Cu | 0.78 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 37 | IU |
| Vitamin A, RAE | 11 | µg |
| Vitamin B-6 | 0.499 | mg |
| Vitamin B-12 | 15.1 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Tocotrienol, alpha | 0.03 | mg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Maltose | 0 | g |
| Water | 33.8 | g |
| Selenium, Se | 36.8 | µg |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 14.8 | mg |
| Pantothenic acid | 4.15 | mg |
| Ash | 4.68 | g |
| Starch | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Folate, food | 8 | µg |
| Vitamin B-12, added | 0 | µg |
| Manganese, Mn | 0.11 | mg |
| Retinol | 11 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Thiamin | 0.312 | mg |
| Folate, total | 8 | µg |
| Betaine | 42.8 | mg |
| Choline, total | 258 | mg |
| Vitamin K (Menaquinone-4) | 0 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| MUFA 18:1 | 1.09 | g |
| PUFA 18:2 | 0.211 | g |
| PUFA 18:3 | 0.068 | g |
| PUFA 20:4 | 0.045 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.023 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| PUFA 21:5 | 0 | g |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| PUFA 22:6 n-3 (DHA) | 0.008 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.076 | g |
| PUFA 2:5 n-3 (EPA) | 0.015 | g |
| PUFA 22:5 n-3 (DPA) | 0.023 | g |
| SFA 24:0 | 0.008 | g |
| MUFA 24:1 c | 0 | g |
| MUFA 17:1 | 0.015 | g |
| MUFA 15:1 | 0 | g |
| PUFA 22:4 | 0 | g |
| Folate, DFE | 8 | µg |