Elk, free range, ground, cooked patties (Shoshone Bannock)
FOOD NAME
Elk, free range, ground, cooked patties (Shoshone Bannock)
FOOD CATEGORY
American Indian/Alaska Native Foods
FOOD DESCRIPTION
Food Elk, free range, ground, cooked patties (Shoshone Bannock) belongs to American Indian/Alaska Native Foods category. In 100 g, it has 143 kcal of energy, 29.4 g of protein, 2.8 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 7.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 29.4 | g |
| Total lipid (fat) | 2.8 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 143 | kcal |
| Energy | 598 | kJ |
| Alcohol, ethyl | 0 | g |
| Riboflavin | 0.497 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 70 | mg |
| Fatty acids, total trans | 0.065 | g |
| Fatty acids, total monounsaturated | 0.952 | g |
| Fatty acids, total polyunsaturated | 0.239 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.14 | g |
| SFA 16:0 | 0.712 | g |
| SFA 18:0 | 0.292 | g |
| SFA 20:0 | 0.003 | g |
| SFA 14:0 | 0.093 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0.016 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.019 | g |
| SFA 12:0 | 0.003 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 5 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 9.06 | mg |
| Phosphorus, P | 236 | mg |
| Potassium, K | 379 | mg |
| Sodium, Na | 56 | mg |
| Zinc, Zn | 7.79 | mg |
| Copper, Cu | 0.204 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.782 | mg |
| Vitamin B-12 | 4.25 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.79 | mg |
| Vitamin E, added | 0 | mg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |