Rambutan, canned, syrup pack
FOOD NAME
Rambutan, canned, syrup pack
FOOD SCIENTIFIC NAME
Nephelium lappaceum
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Rambutan, canned, syrup pack belongs to Fruits and Fruit Juices category. It's scientific name is Nephelium lappaceum. In 100 g, it has 82 kcal of energy, 0.65 g of protein, 0.21 g of total lipids (fat), 20.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.65 | g |
| Total lipid (fat) | 0.21 | g |
| Carbohydrate, by difference | 20.9 | g |
| Energy | 82 | kcal |
| Energy | 343 | kJ |
| Fiber, total dietary | 0.9 | g |
| Riboflavin | 0.022 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 22 | mg |
| Magnesium, Mg | 7 | mg |
| Iron, Fe | 0.35 | mg |
| Phosphorus, P | 9 | mg |
| Potassium, K | 42 | mg |
| Sodium, Na | 11 | mg |
| Zinc, Zn | 0.08 | mg |
| Copper, Cu | 0.066 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 3 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.02 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 4.9 | mg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 2 | µg |