Pork, cured, bacon, pre-sliced, cooked, pan-fried
FOOD NAME
Pork, cured, bacon, pre-sliced, cooked, pan-fried
FOOD CATEGORY
Pork Products
FOOD DESCRIPTION
Food Pork, cured, bacon, pre-sliced, cooked, pan-fried belongs to Pork Products category. In 100 g, it has 468 kcal of energy, 33.9 g of protein, 35.1 g of total lipids (fat), 1.7 g of carbohydrate and 0 g of sugar. The amount of energy represents 23.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 33.9 | g |
| Total lipid (fat) | 35.1 | g |
| Carbohydrate, by difference | 1.7 | g |
| Energy | 468 | kcal |
| Energy | 1960 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.232 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 99 | mg |
| Fatty acids, total trans | 0.144 | g |
| Fatty acids, total monounsaturated | 15.5 | g |
| Fatty acids, total polyunsaturated | 6.11 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 12 | g |
| SFA 16:0 | 7.64 | g |
| SFA 18:0 | 3.68 | g |
| SFA 20:0 | 0.07 | g |
| SFA 14:0 | 0.441 | g |
| SFA 22:0 | 0.014 | g |
| SFA 15:0 | 0.018 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.105 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 11 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 0.95 | mg |
| Phosphorus, P | 388 | mg |
| Potassium, K | 499 | mg |
| Sodium, Na | 1680 | mg |
| Zinc, Zn | 3.06 | mg |
| Copper, Cu | 0.105 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 37 | IU |
| Vitamin A, RAE | 11 | µg |
| Vitamin B-6 | 0.535 | mg |
| Vitamin B-12 | 1.09 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0.4 | µg |
| Vitamin D (D2 + D3), International Units | 17 | IU |
| Vitamin E (alpha-tocopherol) | 0.42 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |