Pickles, cucumber, dill or kosher dill



FOOD NAME

Pickles, cucumber, dill or kosher dill

FOOD CATEGORY

Vegetables and Vegetable Products

FOOD DESCRIPTION

Food Pickles, cucumber, dill or kosher dill belongs to Vegetables and Vegetable Products category. In 100 g, it has 12 kcal of energy, 0.5 g of protein, 0.3 g of total lipids (fat), 2.41 g of carbohydrate and 1.07 g of sugar. The amount of energy represents 0.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.5 g
Total lipid (fat) 0.3 g
Carbohydrate, by difference 2.41 g
Energy 12 kcal
Energy 52 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1 g
Riboflavin 0.057 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.005 g
Fatty acids, total polyunsaturated 0.122 g
Sugars, total including NLEA 1.07 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.079 g
SFA 16:0 0.065 g
SFA 18:0 0.008 g
SFA 14:0 0.003 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.003 g
MINERALS
Name Amount
Calcium, Ca 57 mg
Magnesium, Mg 7 mg
Iron, Fe 0.26 mg
Phosphorus, P 16 mg
Potassium, K 117 mg
Sodium, Na 809 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.028 mg
VITAMINS
Name Amount
Vitamin A, IU 125 IU
Vitamin A, RAE 6 µg
Vitamin B-6 0.035 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 2.3 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 17.3 µg
Carotene, alpha 13 µg
Carotene, beta 53 µg
OTHERS
Name Amount
Lactose 0 g
Galactose 0 g
Sucrose 0 g
Maltose 0 g
Lutein + zeaxanthin 28 µg
Fluoride, F 30.1 µg
Folate, DFE 8 µg
Folate, total 8 µg
Folate, food 8 µg
Cryptoxanthin, beta 30 µg
Retinol 0 µg
Water 94.3 g
Glucose 0.52 g
Selenium, Se 0 µg
Niacin 0.109 mg
Pantothenic acid 0.201 mg
MUFA 18:1 0.005 g
PUFA 18:2 0.052 g
PUFA 18:3 0.07 g
Ash 2.45 g
Fructose 0.55 g
Manganese, Mn 0.062 mg
Thiamin 0.045 mg
Vitamin B-12, added 0 µg
Theobromine 0 mg
Choline, total 3.4 mg
Vitamin K (Menaquinone-4) 0 µg
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Betaine 0 mg
Isoleucine 0.019 g
Leucine 0.026 g
Lysine 0.026 g
Cystine 0.004 g
Valine 0.02 g
Arginine 0.04 g
Histidine 0.009 g
Aspartic acid 0.037 g
Serine 0.018 g
Lycopene 0 µg
Tryptophan 0.005 g
Threonine 0.017 g
Methionine 0.005 g
Phenylalanine 0.017 g
Tyrosine 0.01 g
Alanine 0.021 g
Glutamic acid 0.177 g
Glycine 0.022 g
Proline 0.014 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 14 mg