Rice and vermicelli mix, beef flavor, prepared with 80% margarine



FOOD NAME

Rice and vermicelli mix, beef flavor, prepared with 80% margarine

FOOD CATEGORY

Meals, Entrees, and Side Dishes

FOOD DESCRIPTION

Food Rice and vermicelli mix, beef flavor, prepared with 80% margarine belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 129 kcal of energy, 2.82 g of protein, 3.2 g of total lipids (fat), 22 g of carbohydrate and 0 g of sugar. The amount of energy represents 6.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 2.82 g
Total lipid (fat) 3.2 g
Carbohydrate, by difference 22 g
Energy 129 kcal
Energy 539 kJ
Fiber, total dietary 0.6 g
Riboflavin 0.018 mg
Fatty acids, total trans 0.384 g
Fatty acids, total monounsaturated 1.13 g
Fatty acids, total polyunsaturated 0.915 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.682 g
SFA 16:0 0.322 g
SFA 18:0 0.181 g
SFA 20:0 0.009 g
SFA 14:0 0.005 g
SFA 22:0 0.009 g
SFA 15:0 0.001 g
SFA 4:0 0.149 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 17:0 0.003 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 10 mg
Magnesium, Mg 10 mg
Iron, Fe 0.88 mg
Phosphorus, P 33 mg
Potassium, K 48 mg
Sodium, Na 364 mg
Zinc, Zn 0.42 mg
Copper, Cu 0.054 mg
VITAMINS
Name Amount
Vitamin B-6 0.015 mg
Vitamin E (alpha-tocopherol) 0.27 mg
OTHERS
Name Amount
MUFA 18:1 1.11 g
PUFA 18:2 0.806 g
PUFA 18:3 0.105 g
MUFA 20:1 0.01 g
Fatty acids, total trans-polyenoic 0.019 g
MUFA 16:1 c 0.002 g
TFA 18:1 t 0.366 g
TFA 18:2 t not further defined 0.019 g
SFA 24:0 0.004 g
MUFA 18:1 c 0.745 g
PUFA 18:2 n-6 c,c 0.786 g
MUFA 16:1 0.002 g
Fatty acids, total trans-monoenoic 0.366 g
PUFA 18:3 n-3 c,c,c (ALA) 0.105 g
PUFA 20:4 0.001 g
PUFA 18:4 0 g
MUFA 22:1 0 g
PUFA 20:3 n-6 0.001 g
Water 70.9 g
Selenium, Se 7.5 µg
Tocopherol, beta 0.06 mg
Tocopherol, gamma 2.39 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.05 mg
Niacin 1.35 mg
Pantothenic acid 0.15 mg
PUFA 18:3 n-6 c,c,c 0 g
PUFA 20:3 0.001 g
PUFA 18:2 CLAs 0.002 g
PUFA 20:2 n-6 c,c 0.001 g
TFA 22:1 t 0 g
Ash 1.01 g
Starch 18.4 g
Manganese, Mn 0.261 mg
Tocopherol, delta 1.03 mg
Tocotrienol, gamma 0.06 mg
Tocotrienol, delta 0 mg
Thiamin 0.163 mg
TFA 16:1 t 0 g
MUFA 24:1 c 0.002 g
MUFA 14:1 0 g
PUFA 22:6 n-3 (DHA) 0 g
PUFA 20:3 n-3 0 g
PUFA 22:4 0.001 g
MUFA 15:1 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0.001 g
MUFA 22:1 c 0 g
MUFA 17:1 0.001 g