Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
FOOD NAME
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
FOOD CATEGORY
Meals, Entrees, and Side Dishes
FOOD DESCRIPTION
Food Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 148 kcal of energy, 2.94 g of protein, 3.7 g of total lipids (fat), 25.7 g of carbohydrate and 0.26 g of sugar. The amount of energy represents 7.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 2.94 | g |
| Total lipid (fat) | 3.7 | g |
| Carbohydrate, by difference | 25.7 | g |
| Energy | 148 | kcal |
| Energy | 618 | kJ |
| Fiber, total dietary | 0.6 | g |
| Riboflavin | 0.027 | mg |
| Fatty acids, total trans | 0.521 | g |
| Fatty acids, total monounsaturated | 1.54 | g |
| Fatty acids, total polyunsaturated | 1.27 | g |
| Sugars, total including NLEA | 0.26 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.744 | g |
| SFA 16:0 | 0.457 | g |
| SFA 18:0 | 0.248 | g |
| SFA 20:0 | 0.012 | g |
| SFA 14:0 | 0.005 | g |
| SFA 22:0 | 0.011 | g |
| SFA 15:0 | 0.001 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.004 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 29 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 0.85 | mg |
| Phosphorus, P | 48 | mg |
| Potassium, K | 69 | mg |
| Sodium, Na | 430 | mg |
| Zinc, Zn | 0.39 | mg |
| Copper, Cu | 0.057 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 129 | IU |
| Vitamin A, RAE | 39 | µg |
| Vitamin B-6 | 0.133 | mg |
| Vitamin E (alpha-tocopherol) | 0.26 | mg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 0.08 | g |
| Glucose | 0.01 | g |
| Maltose | 0.17 | g |
| Water | 66.5 | g |
| Selenium, Se | 10.3 | µg |
| Tocopherol, beta | 0.07 | mg |
| Tocopherol, gamma | 2.65 | mg |
| Tocotrienol, alpha | 0.01 | mg |
| Tocotrienol, beta | 0.1 | mg |
| Niacin | 1.85 | mg |
| Pantothenic acid | 0.245 | mg |
| MUFA 18:1 | 1.52 | g |
| PUFA 18:2 | 1.12 | g |
| PUFA 18:3 | 0.146 | g |
| PUFA 20:4 | 0.001 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.014 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.497 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t not further defined | 0.023 | g |
| PUFA 18:2 CLAs | 0.002 | g |
| PUFA 20:2 n-6 c,c | 0.001 | g |
| MUFA 16:1 c | 0.006 | g |
| PUFA 18:3 n-6 c,c,c | 0.002 | g |
| PUFA 20:3 | 0 | g |
| Fatty acids, total trans-polyenoic | 0.023 | g |
| PUFA 20:3 n-6 | 0 | g |
| Ash | 1.23 | g |
| Starch | 21 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.287 | mg |
| Retinol | 39 | µg |
| Tocopherol, delta | 1.18 | mg |
| Tocotrienol, gamma | 0.05 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.167 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.006 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.005 | g |
| TFA 16:1 t | 0 | g |
| MUFA 24:1 c | 0.001 | g |
| MUFA 18:1 c | 1.02 | g |
| PUFA 18:2 n-6 c,c | 1.09 | g |
| MUFA 22:1 c | 0 | g |
| MUFA 17:1 | 0.002 | g |
| Fatty acids, total trans-monoenoic | 0.497 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.144 | g |
| PUFA 20:3 n-3 | 0 | g |
| PUFA 22:4 | 0.001 | g |