Desserts, apple crisp, prepared-from-recipe



FOOD NAME

Desserts, apple crisp, prepared-from-recipe

FOOD CATEGORY

Sweets

FOOD DESCRIPTION

Food Desserts, apple crisp, prepared-from-recipe belongs to Sweets category. In 100 g, it has 161 kcal of energy, 1.75 g of protein, 3.43 g of total lipids (fat), 30.8 g of carbohydrate and 19.7 g of sugar. The amount of energy represents 8.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 1.75 g
Total lipid (fat) 3.43 g
Carbohydrate, by difference 30.8 g
Energy 161 kcal
Energy 675 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1.4 g
Riboflavin 0.081 mg
Folic acid 12 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 1.33 g
Fatty acids, total polyunsaturated 1.14 g
Sugars, total including NLEA 19.7 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.685 g
SFA 16:0 0.411 g
SFA 18:0 0.266 g
SFA 20:0 0 g
SFA 14:0 0.007 g
SFA 22:0 0 g
SFA 15:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 17:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 35 mg
Magnesium, Mg 8 mg
Iron, Fe 0.82 mg
Phosphorus, P 28 mg
Potassium, K 78 mg
Sodium, Na 351 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.071 mg
VITAMINS
Name Amount
Vitamin A, IU 142 IU
Vitamin A, RAE 29 µg
Vitamin B-6 0.04 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 2.2 mg
Vitamin E (alpha-tocopherol) 0.38 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 4.1 µg
Carotene, alpha 0 µg
Carotene, beta 30 µg