Flan, caramel custard, dry mix
FOOD NAME
Flan, caramel custard, dry mix
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Flan, caramel custard, dry mix belongs to Sweets category. In 100 g, it has 348 kcal of energy, 0 g of protein, 0 g of total lipids (fat), 91.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 17.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0 | g |
| Total lipid (fat) | 0 | g |
| Carbohydrate, by difference | 91.6 | g |
| Energy | 348 | kcal |
| Energy | 1460 | kJ |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 24 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0.08 | mg |
| Phosphorus, P | 1 | mg |
| Potassium, K | 153 | mg |
| Sodium, Na | 432 | mg |
| Zinc, Zn | 0.04 | mg |
| Copper, Cu | 0.015 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Ash | 0.61 | g |
| Retinol | 0 | µg |
| Theobromine | 0 | mg |
| Folate, DFE | 0 | µg |
| Water | 7.8 | g |
| Niacin | 0 | mg |
| Pantothenic acid | 0 | mg |
| Thiamin | 0 | mg |
| Folate, total | 0 | µg |
| Folate, food | 0 | µg |
| Manganese, Mn | 0.007 | mg |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 21.3 | µg |