Candies, HERSHEY, KIT KAT BIG KAT Bar
FOOD NAME
Candies, HERSHEY, KIT KAT BIG KAT Bar
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Candies, HERSHEY, KIT KAT BIG KAT Bar belongs to Sweets category. In 100 g, it has 520 kcal of energy, 6.24 g of protein, 27.8 g of total lipids (fat), 63.6 g of carbohydrate and 54 g of sugar. The amount of energy represents 26 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.24 | g |
| Total lipid (fat) | 27.8 | g |
| Carbohydrate, by difference | 63.6 | g |
| Energy | 520 | kcal |
| Energy | 2180 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.9 | g |
| Riboflavin | 0.17 | mg |
| Cholesterol | 9 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 4.91 | g |
| Fatty acids, total polyunsaturated | 0.51 | g |
| Sugars, total including NLEA | 54 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 18 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 138 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.84 | mg |
| Phosphorus, P | 112 | mg |
| Potassium, K | 294 | mg |
| Sodium, Na | 64 | mg |
| Zinc, Zn | 0.07 | mg |
| Copper, Cu | 0.01 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 92 | IU |
| Vitamin B-6 | 0 | mg |
| Vitamin C, total ascorbic acid | 1.3 | mg |