Puddings, banana, dry mix, regular
FOOD NAME
Puddings, banana, dry mix, regular
FOOD CATEGORY
Sweets
FOOD DESCRIPTION
Food Puddings, banana, dry mix, regular belongs to Sweets category. In 100 g, it has 366 kcal of energy, 0 g of protein, 0.4 g of total lipids (fat), 93 g of carbohydrate and 74.3 g of sugar. The amount of energy represents 18.3 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0 | g |
| Total lipid (fat) | 0.4 | g |
| Carbohydrate, by difference | 93 | g |
| Energy | 366 | kcal |
| Energy | 1530 | kJ |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.3 | g |
| Riboflavin | 0 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.03 | g |
| Fatty acids, total polyunsaturated | 0.16 | g |
| Sugars, total including NLEA | 74.3 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.09 | g |
| SFA 16:0 | 0.08 | g |
| SFA 18:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 20 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.05 | mg |
| Phosphorus, P | 5 | mg |
| Potassium, K | 17 | mg |
| Sodium, Na | 788 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0.02 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Retinol | 0 | µg |
| Theobromine | 0 | mg |
| MUFA 18:1 | 0.03 | g |
| PUFA 18:2 | 0.16 | g |
| PUFA 18:3 | 0.01 | g |
| Folate, DFE | 0 | µg |
| Niacin | 0 | mg |
| Pantothenic acid | 0 | mg |
| Isoleucine | 0.001 | g |
| Leucine | 0.005 | g |
| Lysine | 0.001 | g |
| Cystine | 0.001 | g |
| Valine | 0.002 | g |
| Arginine | 0.002 | g |
| Histidine | 0.001 | g |
| Aspartic acid | 0.003 | g |
| Serine | 0.002 | g |
| Water | 4.1 | g |
| Ash | 2.5 | g |
| Manganese, Mn | 0.013 | mg |
| Thiamin | 0 | mg |
| Folate, total | 0 | µg |
| Folate, food | 0 | µg |
| Tryptophan | 0 | g |
| Threonine | 0.001 | g |
| Methionine | 0.001 | g |
| Phenylalanine | 0.002 | g |
| Tyrosine | 0.001 | g |
| Alanine | 0.003 | g |
| Glutamic acid | 0.007 | g |
| Glycine | 0.001 | g |
| Proline | 0.003 | g |
| Vitamin B-12, added | 0 | µg |
| Selenium, Se | 0.9 | µg |